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PIÙ PILATES Hard core, happy spine - this is the motto for training at PIÙ PILATES, without any equipment or props. Instead: hip hop beats and friendly training buddies. It's you and a mat. And a bunch of other nice people.
The current GUIDED is of course also available as a PDF to browse and scroll through. It's (almost) as beautiful as the printed booklet itself.
GUIDED PDF DOWNLOAD
